Helping Autism families to Thrive!
Join Kris Barrett for 10 minutes of education and inspiration from world class practitioners to help kids with autism live happier, healthier lives.
ep. 32 - Anxiety is contagious
Yes, the Virus is contagious, but so is anxiety.
And at this point in the midst of all this turmoil, managing our kids' (and our own) anxiety is of paramount importance.
Dr Tony Attwood will share some strategies for you in this week's episode.
ep. 31 - Home all day - strategies for supporting your ASD child during the 2020 Outbreak
By the time this episode gets to you, the world as we know it - which is different to the world we knew last night let alone last week - will most likely be different again. These are uncertain and unchartered waters. And I am sure it's inevitable that if your child's school hasn't already closed, it will be soon. Which means you will have the kids home all day, maybe unable to access therapy as well as school. It's bad enough for the average Joe, but our ASD kids who thrive on same-ness and routine? It's a nightmare.
This week on the podcast I wanted to bring you a snippet from Dr Angela Mouzakitis who provides some excellent strategies for supporting our kids during this Outbreak.
ep. 30 - What does autism look like 15 years after diagnosis?
In this week's episode I have a conversation with you about what autism looks like now we have 15 years in the trenches.
Spoiler alert - it doesn't go away.
I hope that sharing our experiences helps smooth the way for you as you navigate the hurdles ahead.
ep. 29 - Helping caregivers recognise that Self Care matters
I know you've heard it before
"You can't pour from an empty cup"
"You have to look after yourself before you can look after anyone else"
"Put on your own oxygen mask first"
And you have a million reasons why that doesn't apply to you
"I don't have time to do anything for myself"
"I have to look after him, nobody else can do it for me"
"He won't stay with anyone else"
Here's the thing - our kids need us. And they need us to be healthy, happy and whole so we can do our best for them.
This week on the podcast we hear from Clinical Social worker Nancy Kriseman about helping caregivers (ie YOU) recognise that self care matters.
ep. 28 - The link between ADHD, sleep and mouth breathing
Did you know that mouth breathing can cause sleep disorders, hyperactivity, inattention, fatigue, lack of concentration?
On my travels through the world of autism, we have been exposed to many many many therapies. One of them which had big impact for little effort was addressing Tim's mouth breathing. What did we see? Increased energy, better focus, reduced anxiety. Win/win/win.
This week's episode featuring Patrick McKeown will explain the link between ADHD and mouth breathing - though don't think this relates only to those diagnosed with ADHD. The issues associated with mouth breathing that I've mentioned above are relevant for most of our kids, not just ones with an ADHD label.
ep. 27 - Tips for feeding picky eaters
Oh the bane of existence for so many of us - picky eaters. Yes we might like the idea of dietary intervention and believe in the benefits but we just cannot get our heads around changing diets of our already ridiculously picky eater!
This week's episode is packed full of practical advice from Clinical Nutritionist Kelly Barnhill. It's probably one you want to have a notebook close by for so you can jot down some notes as you go.
ep. 26 - Behavioural strategies for addressing anxiety
This week on the podcast we hear from Lauren Moskowicz, PhD, with strategies for addressing anxiety.
I know for sure that anxiety is one of, if not the most, important issues we need to address for our kids. It can look very different in our kids than what we typically expect anxiety to be - it can look like being oppositional, defiant, avoiding, aggressive. However it looks, it's debilitating and it's vital for us to address so that our kids can be the happiest and healthiest they can be.
ep. 25- Mitochondrial dysfunction in ASD
This week we hear from one of my favourite doctors in the autism world, Dr Liz Mumper who I've had the pleasure of meeting several times as well as having had consults with her for Tim. She's amazing.
Something she identified was that Tim had mitochondrial issues and when these were addressed he made some wonderful gains. In this episode you will learn what mitochondria are and the signs that may indicate if it's an issue for your child.
ep. 24- Mild hyperbarics in Autism
This week on the podcast we hear from Dr Kyle Van Dyke and HBOT (hyperbaric oxygen therapy). This is a fascinating therapy which has produced not only anecdotal success but also now in several studies. It is extremely promising as a protocol for reducing inflammation and oxidative stress.
ep. 23- The transition to adulthood
On today's episode we hear from Dr Gary Stobbe on the Transition to adulthood. He shares some statistics around what percentage of kids at age 18 are classed as having an "Optimal outcome" and what influences were associated with those. You'll be pleased to know that support, community and parents were extremely important! All the things we do - searching out the tutors, the programs, the interventions, the therapists and teaching life skills to our kids - made an enormous difference to the outcomes of the children.
ep. 22- The IonCleanse study
This week on the podcast we hear from Dr Jerry Kartzinel on his study with some challenging ASD patients using the IonCleanse footbaths. Fascinating stuff! I'm not an affiliate for IonCleanse or their distributor, I just think it's a therapy worth considering and knowing about.
ep. 21- An Integrative approach to PANS/PANDAS
Happy new year! I hope you had a lovely Christmas and saw in the new year with lots of love and fun with friends and family.
I'm excited for the podcast this year and very excited to kick off 2020 with this week's episode featuring Dr Usman Singh talking about PANS/PANDAS.
PANDAS can be one of the most devastating conditions and sometimes overnight we can see kids deteriorate both physically and mentally. And it can be a long road back. But there is hope.
ep. 20- Fecal transplants and Autism as a GI disorder
This week on the podcast we hear from Dr Pam Popper on early and encouraging studies of fecal transplants for autism.
Dr Popper poses the idea of autism being a Gi (Gastro Intestinal) disorder that leads to neurological symptoms. My experience and studies have lead me to believe this is a truth and I love that we are seeing gut/brain and the role of healthy microbiome becoming more mainstream.
ep. 19- Why it's important to tell your story
This week on the podcast I'm sharing a snippet from a podcast interview I did about my books. I thought it might be interesting for you to learn a little more about me and why I wrote my books. I share how being inspired by another mother's story put us on this path to healing and why I think it's so important we all share our story as we never know who we might inspire.
ep. 18- Autism and ADHD - healing from the inside out
This week on the podcast we hear from one of my favourite speakers Dr Nancy O'Hara. This little snippet is packed full of so much goodness it's hard to know what to highlight for you - maybe it's where she talks about Autism having a genetic component but genetics can't cause epidemics and autism is an epidemic.
ep. 17- Autism in Females
This week on the podcast we hear from a young adult with ASD, Katie from Invisible i. She's talking to us about the different ways autism presents in females. With statistics showing that girls are diagnosed much later than boys and present much differently, it's enlightening to hear from a young adult female perspective.
ep. 16- Social & Personal relationships on the Autism Spectrum
This week on the Podcast we hear from Sarah Hendrickx - author, adult living with ASD and mother of ASD children.
I love this snippet because I remember as Tim started school that one of the biggest stressors in our life was how could we help him make friends and have a "normal" social life. Sarah will pose some really important questions about who do we really want that for?
ep. 15- Autism Nutrigenomics
This week on the podcast we learn from Dr Heather Way talking to us about nutrigenomics. It's fascinating stuff - we'll learn about inflammation, detox and how we can tailor our treatment plans when we know what pathways are working/not working and what our receptors are doing.
ep. 14- EMF's and chemicals as the main drivers of the Autism epidemic
This week on the podcast we hear from Dr Martin Pall for some fascinating science around how EMF's are causing problems with how synapses in the brain are formed and how genes may be mutating.
Disturbing indeed, but necessary information so we can understand the implications of EMF exposure.
ep. 13- What happens to children with autism when they become adults?
This week on the podcast we hear from an autistic young man called Kerry Magro who has come out the other side and gives us a real perspective on what we need to be thinking about - advocacy, community, hard work and hope.
ep. 12- The Autism Enigma
This week on the podcast we hear from Dr David Suzuki about the Autism enigma. He covers the research geneticists are doing to identify autism genes and also discusses other influencing factors on how we can turn the genes on and off - epigenetics. A fascinating look at how environment, processed food, antibiotics and lifestyle may be contributing.
ep. 11- Helping kids with anxiety & depression
This week on the podcast I feature Dr Kelly Brogan, a Holistic Psychiatrist who treats her patients without drugs, rather with food and lifestyle changes. Shock horror!
I had the pleasure of meeting Kelly a few years ago at the Mindd Foundation conference in Sydney. What a gorgeous woman, both inside and out. I love her books, I love her approach and I'm excited to introduce you to her if you haven't heard of her before.
ep. 10- Endocannibinoid system, CBD and Copaiba oil.
This week on the Podcast we are going to learn about our Endocannibinoid system, CBD and Copaiba oil from Dr David Hill.
I love using Copaiba essential oil for my family and my clients and I am particularly excited by the testimonies I have regarding its ability to calm anxious feelings and neurological excitation to name a few! Even more so I love that it costs me $0.20 per dose and it's legal and it's readily available.
ep. 9- Sleep & Autism Spectrum Disorders
This week on the Podcast we are talking about that all important, sometimes elusive and often a major cause of stress - SLEEP.
Join me as we listen to Prof Gail Williams and understand some of the reasons why sleep is an issue for our ASD kids as well as many of the issues that are caused by lack of sleep - including parental stress. It's a very important part of the puzzle to make sure we get on top of to ensure optimal health and happiness.
ep. 8- Pyrolle Disorder
This week on the Podcast we are hearing from Dr Albert Mensah all about Pyrolle Disorder or Pyloria. Pyrolle disorder can be the underlying cause for sleep disorders, sensory issues, food sensitivities, depression, poor tolerance of stress, mood swings, anger and violence and rage, low immunity, poor memory and more!
If you haven't yet gone down the path of seeing if this is an issue for you or your child, you'll want to listen to this one!
ep. 7- Glyphosate and Autism
In this week's episode, I'm featuring Stephanie Senneff, Senior Scientist at MIT.
Stephanie is going to talk about the dangers of Glyphosate - the active ingredient in Round Up poison. She'll explain why it's such an issue for our kids, how it's toxic to our gut microbiome and how a leaky gut leads to a leaky brain.
ep. 6- Autism - Diet and Nutrition for healing
In this week's episode, I'm featuring the wonderful Julie Matthews, one of the world's leading gurus on the topic of Autism diets.
Julie is going to talk about Autism being a Whole Body disorder - and that when things are going wrong in the body, this is going to affect how the brain functions. She'll tell us again that the GUT is vitally important. And she'll give a brief overview of how to start a special diet.
ep. 5- The Importance of Creating a Healthy Home
In this week's episode, I'm featuring Nicole Biljsma, one of the world's leading Building Biology experts. She is a much sought after speaker and trainer on the importance of creating a Healthy Home.
Nicole will cover the importance of looking at toxicants in the home and environment - which are related to almost every disease, and if you're not convinced about having a water filter by the time you listen to this snippet then I'll be surprised 🙂
ep. 4- Strategy for Preventing Autism
Welcome to episode 4 of the podcast. We have a nice juicy one this week as we listen to Dr Bill Walsh talks to us about a strategy for preventing autism.
Dr Walsh is an internationally recognised expert in the field of nutritional medicine and a key scientist paving the way for nutrient-based psychiatry and nutritional medicine.
In this week's episode, I'm featuring Kelly Dorfman, one of the world's leading experts in using nutrition therapeutically to improve brain function, energy and mood.
Kelly will cover how traditional therapy can be supported by nutritional therapy and examines the value of testing with regards to special diets.
Welcome to Episode #2
Thank you for all of your comments, emails and feedback about the Podcast, I'm so glad you are as excited about it as I am.
This week I'm continuing the vein of looking at autism as a whole body disorder and featuring Dr Martha Herbert, who poses the question - Is Autism a brain disorder or a disorder affecting the brain? Fascinating stuff. I hope you enjoy.
ep.1- Autism is treatable with Dr Kenneth Bock
I started a podcast!
I came to realise not long ago, that when I started out on this crazy journey in 2004 our main problem was lack of information. And now .. our main problem is too much information! In a way I think this is worse because we are drowning in a sea of fantastic information which we just cannot possibly digest.
So .. in overwhelm . we do nothing.