Prof. Gail Williams
"Sleep & Autism Spectrum Disorders ".
This week on the Podcast we are talking about that all important, sometimes elusive and often a major cause of stress - SLEEP.
Join me as we listen to Prof Gail Williams and understand some of the reasons why sleep is an issue for our ASD kids as well as many of the issues that are caused by lack of sleep - including parental stress. It's a very important part of the puzzle to make sure we get on top of to ensure optimal health and happiness.
To listen to the full talk (approx 75 minutes long) you can listen here.
To learn more about Prof Gail Williams click here.
Enjoy this week's inspiration and education.