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Episode 33 – Do we love ourselves enough to give our bodies what we need, to do what our bodies are designed to do?


ep.33

Gregg Braden

"Do we love ourselves enough to give our bodies what we need, to do what our bodies are designed to do?"

Every moment we are making a choice whether or not we affirm or deny life in our bodies.

We are more than viruses and vaccines. 

Do we love ourselves enough to give our bodies what we need so our bodies can do what they are designed to do to ensure our survival. 

This week on the podcast, Gregg Braden poses these questions to us as he merges science and spirituality and human potential.

Now more than ever, our kids need us to show them the way. To be whole and nourished, hopeful and calm. It's all the simple things .. things we've talked about before 

- good nutrition
- movement
- managing stress
- healthy relationships

If ever there was a time to ensure that we love and honour ourselves and our kids, it's now. We deserve it, our kids deserve it and our futures may well depend on it. 

To listen to the full talk (about 45 minutes long) you can click here.

To learn more about Gregg Braden you can visit his website here.

Enjoy this week's inspiration and education.

Cheers Kris

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