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Episode 26 – Behavioural strategies for addressing anxiety


ep.26

Dr Lauren Moskowicz

"Behavioural strategies for addressing anxiety".

This week on the podcast we hear from Lauren Moskowicz, PhD, with strategies for addressing anxiety.

I know for sure that anxiety is one of, if not the most, important issues we need to address for our kids. It can look very different in our kids than what we typically expect anxiety to be - it can look like being oppositional, defiant, avoiding, aggressive. However it looks, it's debilitating and it's vital for us to address so that our kids can be the happiest and healthiest they can be.

To listen to the full talk on youtube you can click here.

Enjoy this week's inspiration and education. 

Cheers Kris 

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