Christmas 2016!
Christmas. Mince pies, turkeys with stuffing, chocolates, advent calendars, puddings, candy canes, custard, gravy, lollies, shortbread, trifle, pavlova, cream, soft drinks. All the stuff of... Read More
Tim’s Toolbox!
I have a lot of tools in my “Tim toolbox”. Things I’ve used for years, things I’ve used a few times, things I’ve used once... Read More
Your Family Deserves The Best Of You
I love what I do. I love getting messages from mums whose kids are sleeping better and are focusing and learning since they... Read More
ADHD Conference Brisbane
Hi Everyone, I am honoured to be speaking at an upcoming ADHD conference in Brisbane about one of my favourite things – how food affects... Read More
Could food intolerances be holding you back?
There’s a scenario happening way too often for my liking. It’s amazing, dedicated mums following a special diet for their children to the letter and... Read More
The Ripple Effect
I often get asked this question and sometimes it can be a little hard to explain. I’m a Nutrition Coach. I’m a GAPS Practitioner. I’m... Read More
The Power of Connection
In my late teens and early 20’s, I remember the excitement as I bought tickets and planned to go to rock concerts with my friends.... Read More
The Garden of Autism
For some reason, every time I open a magazine or website lately, I see articles on gardening. It got me thinking about how cultivating a... Read More
Spotlight on… Body Ecology
The Body Ecoogy Diet (BED) was developed by Donna Gates and was initially developed as an anti-candida diet. Given that yeast overgrowth/candida is a big... Read More
Spotlight on… Gut & Psychology Syndrome (GAPS)
An adaptation of the SCD (Specific Carbohydrate Diet) by Dr Natasha Campbell-McBride. What is it? As the original name suggests, this diet allows SPECIFIC types... Read More