For you it may feel like restlessness, worry, confusion, dizziness, nausea, feeling ‘down’, having headaches, sweating or feeling like your memory is letting you down. For your child it might look like refusal to go to school, inability to try new things, unsettled sleep, lack of focus in class,... Read More

Christmas 2016!

Christmas. Mince pies, turkeys with stuffing, chocolates, advent calendars, puddings, candy canes, custard, gravy, lollies, shortbread, trifle, pavlova, cream, soft drinks. All the stuff of special diet nightmares.   This year marks our 13th special diet Christmas. Each one gets easier as we refine what works for us. Most of... Read More
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