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"How To Have a Happy Thriving Family”

Hi, I’m Kris Barrett.

My clients come to me because they are concerned about their child’s eating, sleeping and behavioural challenges. They understand that dietary changes can help autism and ADHD but don’t know what foods they should and shouldn’t eat and how to make changes to their diet . To solve these problems, I offer nutritional advice and practical support.

I’m on a mission to transform the lives of families living with Autism & ADHD. I KNOW that dietary changes can have a significant impact and I believe that all children should have the chance to experience better health and happiness.

Would you like to improve your child’s sleep, behaviour, health and happiness?


Are you a Health Coach interested in working with families of children with Autism and ADHD?


client's success stories

the blog

Please fit your own oxygen mask first

My heart has been quietly breaking these past few weeks. I’m working with the most beautiful clients who are doing it so tough it’s not funny. There’s mums who are on their own, mums whose children are being suspended from school, mums whose families and marriages are falling apart. Autism... Read More

Autism a blessing?

A few years ago I gave a presentation about autism had evolved from adversity into a blessing for me. Now before you get all upset and want to yell at me that autism will never be a blessing for you, just hear me out.   Before Autism, I was a... Read More
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